Workshops & Programs



 Yoga Anatomy

with Amy Walter, MAT, ERYT-200, RYT-500

Dates: Friday, 10/16/15- Sunday, 10/18/15

Fee: $495 (by 10/02/15); $595 (after 10/02/15)

This interactive basic anatomy course is designed for yoga teachers and serious yoga students who want to improve their understanding of the musculoskeletal system during movement and poses.You Will Learn:-Anatomical vocabulary to assist further independent study of the body;
-The structure and function of major joints;
-How specific muscles create specific joint movement in poses;
-How to teach your students to use ground reaction forces to change the forces across their joints in poses;
-Modifications for progression, injury and skeletal variations;
-The role of soft tissue (ligaments, joint capsules, muscles);
-Proper mechanics for assisting poses;
-Strategies for yoga class design to reduce risk of injury.
Tuition includes unlimited classes at PYT from 10/16- 10/18/15.
This course runs from Friday (10/16/15) through Sunday (10/18/15).
Friday: 6pm- 9:30pm
Saturday: 8am- 6pm
Sunday: 8am- 4pm
***Yoga Teachers earn Continuing Education (CEUs) for Yoga Alliance.***

Power at the Wall

with Amy Walter, MAT, ERYT-200, RYT-500

Date: Sunday, 10/18/15

Time: 4:30- 6:00pm

Fee: $30 for members; $35 for everyone else

Find new possibilities in your yoga practice by using the wall as your tool. Discover your muscles, improve your balance, enhance your standing postures and safely prepare your body for arm balances and inversions with the wall. After powering up your practice, we will turn the wall into a restorative aid. Class will end with a series of relaxing poses using the wall as a support. Take this workshop and turn your yoga practice upside down.
What to bring: mat, towel and lots of water.

Teacher’s Assistant Certification

with Christen Scott, Psy.D., ERYT-500

Dates: Friday, 11/13/15- Sunday, 11/15/15

Fee: $495 (by 10/31/15); $595 (after 10/31/15)

Join Christen Scott, ERYT-500, for this hands-on, fun-filled weekend. Assisting is not about fixing a student’s alignment; it is about offering ease and possibility to students. Learn alignment principles and how to create muscle memory for your students so they can experience a more empowered practice. You will learn how to assist a student in class (an in-class private) and an entire room full of students. We will explore yoga philosophy and how it pertains to being a teacher’s assistant. By the end of this training, you will assist an entire power yoga class! Whether you are looking to deepen your own practice, get a taste of what teacher training is like, or for teachers wanting to sharpen their assisting skills, this is the training for you.
***Yoga Teachers earn 14 CEU credits with Yoga Alliance in Techniques, Training and Practice.***
Tuition includes unlimited classes at PYT from 11/13- 11/15/15.
The course runs Friday (11/13) through Sunday (11/15):
Friday 6pm-9:30pm
Saturday 8am-6pm
Sunday 8am-4pm

Restorative Partner Yoga

w/ Christen & Preston Scott

Date: Saturday, November 14th

Time: 4:00- 6:00pm

Fee: $25 for members, $30 for non-members

Connect and let go through touch in this Restorative Partner Yoga practice. This practice will teach you how to give and receive physical assists, including some thai yoga techniques, to release stress and tension from your body. You will gain tools to take with you so you can give and receive this practice whenever you want. We will end the workshop with a guided meditation for relaxation and rejuvenation.

Bring a partner or come alone and we will partner you up.

*You will need a yoga mat; feel free to bring blankets and pillows for your comfort. Wear comfortable clothes that you can move in.


Power Yoga Tribe’s 3-Year Anniversary Beach Yoga Party

Date: Saturday, November 7th

Free Beach Yoga Class: 11/7 4:00- 5:00pm @ Marcinski Beach (Beach Marker 25). Led by the PYT Teachers. Slow Flow Class accessible to anyone!

Restorative Yoga with doTERRA Essential Oils with Lois Iannone & Christen Scott on Saturday, 11/7 12:30- 1:30pm & Sunday, 11/8 12:00- 1:00pm.  Donation-based Restorative Yoga classes incorporating therapeutic-grade essential oils to deepen the experience of restoration and relaxation. 

Pot-Luck Party: 11/7 5:00pm. Meet us at the Marcinski Pavilion to eat, drink, and have cake! Bring your family, friends, kids & dogs!

Raffle Drawing: Attend class on 11/7 or 11/8, get entered to win a Manduka Mat, a Mat Towel, a t-shirt , or a $100 PYT gift certificate for classes, workshops, or retail items. Raffle will be held after 10:00am class on 11/8.


Thanksgiving Celebration Practice

with Preston Scott

Date: Thursday, November 26th

Time: 9- 10:30am

Fee: $20 members, $25 for non-members

Start your Thanksgiving Day with a powerful vinyasa yoga practice. You will detox before you retox and focus on the intention of love and gratitude.


Burn the Bird

with Christen Scott

Date: Friday, November 27th

Time: 9- 10:30am

Fee: $20 members, $25 for non-members or

combo (both workshops) $30 members, $40 non-members

After indulging in Thanksgiving festivities, join us the next day for a sweaty, detoxifying vinyasa practice with some bootcamp moves. Rinse our your body and leave feeling cleansed, renewed, and ready to embark on the rest of the holiday season.


New Year’s Day Celebration Class

with Preston & Christen Scott

Date: Friday, January 1st

Time: 10:30am- 12:00pm

Fee: $20 for members, $25 for non-members

Start 2016 with a detoxifying and invigorating yoga practice. This will be a fun and powerful practice about letting go of the past and creating endless possibilities right NOW!


Meditation & Vision Board Workshop

with the Yoga Shrink

Date: Saturday, January 2nd

Time: 2:00- 4:30pm

Fee: Donation-based

Join the Yoga Shrink and create whatever it is you want for 2016. We will start with a meditation visualizing and manifesting what we want to create in 2016. We will then create vision boards with images and words that will support and help manifest our vision. Come and experience the Power of Intention!

Bring with you a small poster board, magazines, catalogues, and/or pictures, scissors, glue stick or tape.


PYT’s 30 Day Digital Yoga Challenge

Create Possibility in 2016

with the Yoga Shrink

Dates: Saturday, January 2nd- Sunday, January 31st

Fee: $55

The New Year is a great time to commit to your yoga practice and your physical and mental well-being. All it takes is 10 minutes a day. Be a part of an amazing group of yogis as we journey together through 30 days of yoga, inspiration & possibility. This challenge is about bringing yoga into your everyday life starting with 10 minutes a day. It is also about moving into action to create your best life. Participate in this challenge from anywhere in the world with internet access.


-Access to a private Facebook group with the Yoga Shrink, her co-facilitators, and all 30 Days Participants

-Daily e-mails with yoga practices, meditations, journal prompts and inspiration to aid you along your 30 days.

-Finisher’s T-shirt


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